The world is on lockdown. The stock market is volatile. Unemployment has set multiple records and not in a good way. Politicians are acknowledging death. None of that might compare to the deprivation of human connection. We are socially distancing from people we love… or even like. We yearn for human connections beyond those displayedContinue reading “Prevalent Emotion During These Unprecedented Times”
Category Archives: Personal
Why I Referenced Anne Frank to My Kids As They Start School
Two of our three kids have already started school. Those two are Gabe and Owen who will be in separate schools for the first time in 8 years. That breakup with them also means all three will be in different schools for the first time. Ever. The kids being gone inevitably means that we willContinue reading “Why I Referenced Anne Frank to My Kids As They Start School”
From Squishy to Ultramarathons & The One Critical Lesson I Learned
“Not every end is the goal. The end of a melody is not its goal; and yet: as long as the melody has not reached its end, it also hasn’t reached its goal. A parable.” – Friedrich Nietzsche March 26th marks an unsung anniversary in my life. On that date in 2010, I stepped outContinue reading “From Squishy to Ultramarathons & The One Critical Lesson I Learned”
Wim Hof Expedition: Post-Freeze Recap
“Why are you here? What made you come all the way to Poland to walk into freezing water and hike a snowy mountain in only shorts and boots?” Before answering this, I have an admission. I am struck with dichotomies. I live a life of dichotomies. I love running races in the summer, and IContinue reading “Wim Hof Expedition: Post-Freeze Recap”
Stay On The Bike – The One Rule
“There is only one rule. You can’t give up.” This is the advice I give someone when diagnosed with multiple sclerosis. It’s probably the only rule that matters for everyone even Lance Armstrong. I recently heard Jesse Itzler retell a story Lance Armstrong shared with him. Regardless of how one feels about Armstrong, the storyContinue reading “Stay On The Bike – The One Rule”
The Tale of Two Journals, One Marriage, and Four Lessons
A few years back, I attempted to write one thing per day that I appreciated and loved about my wife, Courtney. This would remain a surprise until Christmas morning. Then, on that glorious day, I would see her opening it. I would explain what the journal was. She would smile and maybe even shed aContinue reading “The Tale of Two Journals, One Marriage, and Four Lessons”
Feedback, Thoughts, and Q&A From “Oh, And I Have Multiple Sclerosis”
When I posted “Oh, and I Have Multiple Sclerosis”, I had one hope – to share my story in an authentic and honest manner. I did not have any expectations other than a few people reading it. I did not know if I would receive any feedback or responses. Yet, I have been overwhelmed and blessed withContinue reading “Feedback, Thoughts, and Q&A From “Oh, And I Have Multiple Sclerosis””
Oh, and I Have Multiple Sclerosis
I am a (doting, loving) father. I am a (faithful, nightly cuddling, giddy) husband. I am an (intensely loyal) friend. I am an entrepreneur. I am a (math and computer) geek. I am a mentor and a mentee. I am an ultra marathoner. Oh, and I have multiple sclerosis. Three years ago today, Courtney andContinue reading “Oh, and I Have Multiple Sclerosis”
Leadville Trail 100 Recap – Why I’ll Return to Leadville
Two weekends ago, I had the opportunity to crew and pace a friend, Jeffrey, making his second attempt to run the Leadville Trail 100 race, aka LT100 or “The Race Across the Sky”. For those unfamiliar with LT100, it is a 100 mile race held annually that was first held in 1983. This would beContinue reading “Leadville Trail 100 Recap – Why I’ll Return to Leadville”
DRY – How I Became Healthier and Lighter, and Experience A “High” A Few Times A Week
Sadly, I had not focused on my health the past few years. The crazy hours between 3 kids and a growing company had taken the toll on my health and appearance. I decided that walking into Spring 2010 it was time for a change. I had reached an unhealthy 199 lbs. and did not wantContinue reading “DRY – How I Became Healthier and Lighter, and Experience A “High” A Few Times A Week”